Is your relationship lacking the intimacy it once had? With the pressure of a busy schedules, economic stress, and the multiple roles we all fill, it is only expected that we are all stressed and exhausted by the end of the day. With our energy levels tapped, our intimacy levels drop too. Carla Rosinski believes that a lack of sexual intimacy can be a symptom of a lack of intimacy in other areas.

Carla Rosinski, founder of Rosinski Therapy and Consultation in Raleigh, NC, has been focusing on counseling families, individuals, and couples for over 10 years. Carla is a licensed professional counselor with a Master’s in Counseling Psychology. When Carla isn’t working with couples she enjoys traveling and spending time with her pup at the dog park. To find out more about Carla Rosinski and Rosinski Therapy and Consultation you can visit her website or call 919-724-1181 for an appointment.

Ever feel like your spouse isn’t listening? Some people think that dating and getting to know someone can be the hardest part of a relationship. It requires a great amount of effort on both parts to keep things progressing. However, the hardest part of a relationship is actually the stage that most largely encapsulates a relationship, the “comfortable phase”. We know our partner so well we could tell you their schedule without hesitation. We know all of their stories and have heard all of their jokes. It’s at this point in a relationship that a lot of people tend to tune the other spouse out and begin navigating on autopilot. This lack of effort can lead to feelings of disconnection with your spouse. Our guest today believes that mindfulness is what can will help to keep your relationship fresh and to keep you heard.

Dr. Jessica Barry of Wynns Family Psychology in Cary, NC joins us today. Jessica earned her doctorate in Clinical Psychology from Argosy University in Washington D.C. Jessica predominantly works with children, teens, couples and families that have difficulty coping with a wide range of social, emotional and behavioral issues. Jessica’s doctoral dissertation, which will prove especially useful today, was written about the use of Mindfulness techniques. When Jessica isn’t busy working with couples she enjoys spending time hiking, drawing, and cooking with her fiancé. To find out more about Dr. Jessica Barry you can visit the Wynns Family Psychology website or call 919-467-7777 for an appointment.

Are baby blues hurting your family and spouse? Some of us have spent our entire lives dreaming of what life would be like once we were all grown up. We planned out our weddings, our ideal mates, and our perfect nuclear family with 2.5 children. It is when life does not go exactly according to plan that we begin to panic and loose control of our lives. Childbirth can be one of those hazy moments in life. We plan for months about a new addition to the family, but once we welcome this new little bundle into the world, life doesn’t always become the sunshine-filled dream we expected.

Dr. Sara Rosenquist is a specialist in the field of dealing with postpartum depression in women, and couples. Sara’s book, After The Stork: The Couple’s guide to Preventing and Overcoming Postpartum Depression, deals explicitly with these issues. Sara has a very extensive global background, which has allowed her to communicate easily with others. Over her lifetime Sara has lived in Tunisia, Argentina, Uruguay, Thailand, and El Salvador before coming back to the United States to study at Duke University, where she received her Doctorate in Clinical Psychology. To find out more about Dr. Sara Rosenquist you can visit her website or call 919-872-4648 for an appointment. Sara’s book, After The Stork: The Couple’s guide to Preventing and Overcoming Postpartum Depression, is available on Amazon.com.

Is constant interference from your in-laws killing your marriage? We’ve all seen a football game where everything went from fantastic to devastating in mere minutes. It looks like a clear win; your team is ahead, defeating all obstacles in their path. Then BOOM, out of nowhere interference by the other team turns the game around entirely. What was once an easy game turns messy and complicated very quickly. A good relationship can overcome a lot of obstacles that the world throws at it, but constant interference from an outside source can create larger rifts that are hard to overcome.

Dr. Nicole Imbraguglio is Clinical Director at Lepage Associates in Durham, NC where she provides counseling and evaluation services to individuals of all ages. She is experienced in individual, couples, and group therapy and specializes in couples issues. She holds her Doctorate in Clinical Psychology with a minor in Interpersonal Dynamics, as well as a Master’s degree in Community and Clinical Psychology. To find out more about Dr. Nicole Imbraguglio you can visit the Lepage Associates website or call 919-572-0000 for an appointment.

Is your friendship with your child hurting your marriage? Only a few shorts years ago, or so it seems, we were all children ourselves; laughing and playing with our friends, disobeying our parents, and tormenting the family pet. Before we knew it we were adults who were getting married and having children of our own. When time seems to fly and get away from us, we often forget that we, ourselves, are not children anymore. This can be especially hard when dealing with our own children and a parent’s natural desire for acceptance and love. Sometimes it may seem that the easiest path is to be a friend, rather than a parent but these actions could be harming your marriage.

To give us more insight into the situation we have Dr. Laura Green of Wynns Family Psychology in Cary, NC.  Dr. Greene specializes in child and family therapy and child evaluations. Before joining Wynns Family Psychology, Dr. Greene received her Bachelor’s degree from The College of the Holy Cross in Worcester, MA and her Master’s and Doctorate degrees in Psychology from Rutgers University in New Brunswick, NJ. She has worked in a variety of settings, ranging from outpatient mental health centers to school systems. To find out more about Dr. Laura Greene you can visit the Wynns Family Psychology website or call 919-467-7777 for an appointment.

“Relationships aren’t destroyed by cataclysmic arguments. They are eroded by the little things that happen over time. We’re all excited when a relationship starts. We watch what we do. We edit our actions and mind our words. We gloss over the details because we love the dream of what could be. We sacrifice the now for what we want in the future. As our relationship grows, we get comfortable. We stop editing ourselves and return to our old habits… Respect is eroded through the forgetful actions that make you feel as if you don’t matter like you once did…. Yes, relationships usually end in cataclysmic fight, but that is not where they are torn apart”. This insider view of the deterioration of a relationship comes from author Jeff Cannon who believes that meditation is the solution to resolving this age-old dilemma.

Jeff Cannon is the author of the book The Simple Truth: Meditation and Minfulness for the Modern World. Jeff was a fast-track entrepreneur with a portfolio of successful businesses, multiple book publishings, produced documentaries and ran his own public relations agency. Then it all came to a crashing halt at the end of 2009. That day he woke up on a hospital bed recovering from a ten-hour surgery that removed six of seven brain tumors. A long time devotee of the marital arts and yoga, Jeff used meditation to reboot and retrain his brain. He learned firsthand how the brain is hard wired just as it had been 40,000 years ago. More important he learned how it could be reprogrammed through such practices as meditation and mindfulness. Jeff’s book is now available on Amazon.com. To find out more about Jeff Cannon you can visit his website online.

The current economic deficit has placed a significant strain on our wallets, our jobs, but most importantly, our relationships. Divorce rates are an unsettling 51% today, which means half of all marriages are ending in divorce. What is even more disturbing is that out of the couples getting divorced, approximately 80% of them attribute their failed marriage to disputes over finances. While these statistics may seem daunting, there is hope. There are ways to reduce the burden that financial difficulty has on marriage, and by enacting some of these techniques, your marriage will have a better chance for success.

Dr. Tina Lepage, founder of Lepage Associates in Durham, NC, specializes in couples and marriage therapy and helps to rebuild marriages on a daily basis. She has a master’s and doctorate in Clinical Psychology and an additional master’s in Management, degrees which prove exceptionally helpful for this topic. Financial stress effecting a relationship is more common than most would be believe. To help those dealing with this situation Lepage Associates have prepared an article, Managing Your Budget and Your Marriage: The Key to a Healthy Relationship.

To find out more about Dr. Tina Lepage you can visit the Lepage Associates website or call 919-572-0000 for an appointment.

Is your inability to read your partner ruining your relationship? We’ve all stumbled into those relationship traps where it can feel like we’re constantly sticking our foot in our mouths. Anything we say or do seems to land us even further into hot water with our spouse. Perhaps you’ve been stuck in similar situations in the past? Relationship coach, Dave Elliott, thinks that the only tools you need to solve this problem, for now and ever, are a hug and a kiss.

When it comes to making sense of the often mystifying topic of relationships, Dave Elliott is an international Relationship Coach and human behavior specialist who breaks down complex concepts into easily understandable principles and practices. With his deep understanding of human motivational psychology, Dave helps people pull back the curtain in a non-judgmental way on why they and their partner do what they do over and over again. Dave travels around the nation working with groups and individuals supporting Anthony Robbins, one of the world’s foremost authorities on peak performance psychology. In 2011, Dave was honored as a Man of the Year candidate for the Leukemia Lymphoma Society. Dave joins us today to talk to us about how your relationship can be saved and revitalized using his H.U.G. & K.I.S.S. Hierarchy. To find out more Dave Elliot and the H.U.G.S. & K.I.S.S.E.S. program you can visit Relationship Fix Now or Legendary Love For Life.

Has your fairy tale marriage turned into a nightmare? Ripped from the pages of Jane Austen’s Pride & Prejudice we’ve been made to believe that happily ever after is possible. People spend years looking for their perfect partner and come to find that all the spark and je ne sais quoi that had attracted them to their partners has now fizzled into an unhappy marriage. Family therapist, Lesli Doares, doesn’t believe in having only two choices: either remaining in a miserable marriage or getting a divorce; Lesli believe in happily ever afters.

Leslie Doares is a licensed Marriage and Family Therapist with a private practice in Cary, NC. In her practice, Balance Family Therapy, her focus is on helping couples build strong, secure relationships. It is her belief that marriage is a different kind of relationship and, with the proper tools and techniques, most couples can have a happy and successful relationship. Lesli bring both her personal experience and professional training to her work with couples. Her passionate belief in marriage has led to the development of a five step theoretical approach that Lesli detailed in her book Blueprint for a Lasting Marriage: How to Create Your Happily Ever After With More Intention, Less Work.

To find out more Lesli Doares and her practice you can visit the Balanced Family Therapy website or call for an appointment at 919-924-0463. Lesli’s book, Blueprint for a Lasting Marriage: How to Create Your Happily Ever After With More Intention, Less Work, is now available on Amazon.com.

Anxiety is reaching epidemic proportions with nearly 50% of Americans meeting the criteria for an anxiety disorder at some point in their life. We worry about money, our health, safety, car accidents, whether or not people like us, traveling, work, and more. All this worry takes a huge toll-wasting an enormous amount of time and energy that would be better spent elsewhere. An often overlooked area of concern is the impact of anxiety on our close relationships. Dr. Christine Korol is a cognitive-behavioral therapist who specializes in the treatment of anxiety disorders and sees the consequences of untreated anxiety on the relationships of many of her patients.

Dr. Christine Korol is a psychologist specializing in anxiety and stress in adults and children and is currently practicing in Calgary, Alberta. She has worked for many years, in both private practice and in hospital settings, and is a former lecturer at the University of British Columbia. Christine is also a cartoonist and author of the blog Wired to Worry and is currently working on an illustrated guide on anxiety management. To find out more about Dr. Korol you can visit her site, Therapy Works.

Is your constant bickering ruining your relationship? We’ve all been in a relationship where the fights just never seem to end. We bicker about the little things, the big things, and the things that would matter to no one but us. What does all of this constant fighting do to our relationships? Acclaimed author Laurie Puhn joins us to discuss how fighting affects your relationship, as well as how to overcome the endless fighting cycle.

Laurie has a Bachelor’s and law degree from Harvard University. Formerly a corporate attorney, she is now a recognized expert in the field of couples mediation and conflict resolution. Laurie has a private practice in couples mediation in Manhattan. Her empowering, fast and simple mediation approach for keeping relationships strong and healthy is what sets her apart from other relationship experts. She is the author of the national bestseller “Fight Less, Love More: 5-Minute Conversations to Change Your Relationship without Blowing Up or Giving In”. When Laurie isn’t busy writing books she is often featured as an expert guest on shows such as Good Morning America, The Early Show, Fox News Channel, Weekend Today, 20/20, and CNN. Her relationship communication advice has been featured in Good Housekeeping, Real Simple, Redbook, Newsday, and The New York Times. Lastly, Laurie is also a syndicated columnist and Huffington Post blogger.

To find out more about Laurie or her book you can visit www.fightlesslovemore.com. Laurie’s book is available on Amazon and Barnes & Noble for purchase.

Are your actions as a parent sabotaging your child and spouse for life? Dr. Mike Daniels joins us to discuss the new phenomena of “teacup parenting”. We do our best to make sure that we raise our children to be responsible young adults. We nurture and care for them the best that we know how. However, there is a fine line between parenting and obsession. It seems that there are parents today who have too active a role in their childrens life that it is actually stunting the social, intellectual, and emotional growth of the child, not to mention sabotaging the romantic relationships in a parent’s life.

Dr. Mike Daniels completed his undergraduate education at the University of North Carolina, where he majored in English Education, as well as Psychology. Mike spent twelve years working as a high school English teacher and athletic coach. Mike left teaching to obtain his Master’s and Doctorate degrees from the University of North Carolina at Greensboro. Mike now works for Wynns Family Psychology in Cary, NC.

To find out more about Mike you can always check out the Wynns Family Psychology website at www.wynnsfamilypsychology.com or call 919-467-7777 to book an appointment.

Should you stay married or not? Are the issues in your relationship big enough to warrant a divorce. No matter how perfect a relationship may seem to the outside observer, there are always issues within a relationship that put stress on each of the partners. Although we may love our spouse, we can find ourselves questioning the relationship. It could be the annoying habit of one spouse or a lack of communication and respect. Several problems could leave us wondering if the relationship is really worth all of the effort. Unless the problem is acknowledged and resolved, this could spell a split, or even a divorce, for some.

For more than 20 years, Dr. Robin Siebold has worked with individuals and organizations imparting the skills, insights and strategies that make life more manageable and meaningful. She specializes in divorce and relationship issues, communication skills, and codependency. Robin is a licensed mental health counselor and maintains a private practice in Florida. Robin has recently published a book called To Divorce or Not: Reflections of the Self, which is now available on Amazon. To find out more about Robin you can always check out her website at www.robinsiebold.com.

They say that hindsight is 20/20. We often never see the real problems in a relationship until after they have exploded. With couples divorcing at an alarming rate, it may be time to call on a new relationship expert- someone who deals with divorce. There is no better way to learn than from your mistakes; or even better, the mistakes of others. Judge Lynn Toler has worked with divorcing couples for years. She has seen couples at their worst and has been able to use this experience for the good of all relationships.

Judge Lynn Toler is a graduate of Harvard University and The University of Pennsylvania Law School. She has elected and served as judge on the Cleveland Heights Municipal Court. Lynn has hosted such shows as Power of Attorney, Divorce Court, and Decision House. Lynn is also a frequent guest on the NPR show News and Notes. With all of this going on, Lynn has somehow managed to write two books. Her first, My Mother’s Rules: A Practical Guide to Becoming an Emotional Genius, as well as Put It In Writing, a book that gives readers concrete, conflict-free solutions to difficult situations that arise.  To find out more about Lynn, please visit www.JudgeLynn.com. You can catch Judge Lynn in action on Divorce Court, airing weekdays in syndication nationwide. To find out where to watch, check your local listings or go to www.divorcecourt.com.

It is possible that the expression “opposites attract” could be as old as the concept of dating itself. We hear stories of good girls going for the bad guys, or a tight laced accountant falling for an outgoing actress. In these relationships there seems to be a balance between the two personalities that makes the relationship harmonious. This sensitive balance, if disturbed, could mean terrible things for a relationship. Relationship therapist Dr. Stephen Betchen joins us to discuss how keeping a balance of conflict between partners is the key to happy and healthy relationship.

Dr. Stephen Betchen is a licensed marriage and family therapist and a certified sex therapist with a private practice in Cherry Hill, New Jersey. He is also a Clinical Assistant Professor at Thomas Jefferson University’s Graduate Program in Couple and Family Therapy, and a Senior Supervisor and Lecturer in the Post-Graduate Training Program for Couple and Family Therapy at the Council for Relationships in Philadelphia. He contributes regularly to both scholarly journals and popular national magazines. Stephen has just released a book, entitled Magnetic Partners: Discover How the Hidden Conflict That Once Attracted You to Each Other is Now Driving You Apart, now available on Amazon.com. To find out more about Dr. Betchen you can visit www.magneticpartners.net.

Let’s face facts, no relationship is perfect! In the “relationship road trip” there are potholes, speed bumps and road kill that all couples have to try steer clear of. More often than not, when we have stopped paying attention, we run into something we didn’t mean to hit.  The best way to protect yourself, and your spouse, is to spot the troubled areas on the road ahead, before you hit them head on.

Dr. Karen Sherman joins us to discuss how to set expectations and enjoy your relationship to the fullest.  Karen is a licensed psychologist in New York and has been in private practice for over 20 years. Karen focuses on relationship and marriage counseling and how to help people achieve their greatest potential. Karen is author of “Mindfulness and The Art of Choice: Transform Your Life” and the co-author of “Marriage Magic! Find It, Keep It, and Make It Last”.  Karen is a featured author on such online forums as Yahoo Personals, ThirdAge.com, and HitchedMag.com.

Karen’s books are available on Amazon.com. To find out more about Karen you can visit her websites, www.ChoiceRelationships.com or www.DrKarenSherman.com.

We often read about happy couples in romance novels and see healthy relationships in movies. This overexposure to the “ideal couple” often leaves us questioning our own relationships. We find flaws in our relationships that we often have no idea of how to overcome. Our lack of proper communication and skills can often leave couples wondering “why did I marry you anyway?”

We’re joined this week by Mrs. Barbara Bartlein. Barbara is also the author of the book Why Did I Marry You Anyway? Overcoming the Myths That Hinder a Happy Marriage. Barbara is a registered nurse and holds a master’s degree in physical and mental health. She is a licensed psychotherapist and has had a private practice for over 20 years that specializes in couples and families therapy. Barbara has worked with hundreds of couples as they have struggled to save their marriages.

Barbara’s book is avilable on Amazon.com. You can find out more about Barbara, as well as her current and future book releases at www.whydidimarryyouanyway.com.

Today’s world is one of instant satisfaction and gratification. We want what we want when we want it. Before we know it our interest quickly fades and we are bored with our latest toy. In a world that teaches us out with the old and in with the new, how can anyone expect a marriage to last when it’s no longer shiny and new?

Dr. David Clarke joins us to share his experience in turning around marriages that are on the brink of divorce. David’s book, I Don’t Want a Divorce: A 90 Day Guide to Saving Your Marriage, uses his 20+ years of experience  helping couples to get beyond the old destructive habits and build brand-new habits with your spouse in only 90 days.

David has authored an additional 9 books. He has a Master’s Degree from Dallas Theological Seminary, a PhD in Clinical Psychology and 25 years in private practice specializing in couple’s therapy. To find out more information about Dr. David Clarke, including seminar information, you can visit his website at www.davidclarkeseminars.com. David’s book is also available for purchase on Amazon.com.

Do your days seem to always be filled with obligations and responsibilities to others? Chores to do, errands to run, children to chauffeur? With all the havoc of a modern world it is hard to make time for oneself, let alone their spouse. This hectic lifestyle is often what leaves a couple’s relationship in a state of lackluster. The flirtation, fun, and magic all seem to have fallen to the wayside. Luckily there is an easy and quick way to restore flirtation and fun back into  any relationship.

Monica Stroebel joins us and reveals secretes from her new book The Compliment Quotient. Monica shares simple ways to introduce excitement and  flirtation back into a stale relationship with one simple technique. Monica’s book is now available through Amazon, as well as Barnes & Noble. To learn more about Monica or her book, The Compliment Quotient, visit Monica’s website at complimentquotient.com.

Ever feel like you can never say or do the right thing in your wife’s eyes? Do you aim to impress and end up only causing her stress? We have the keys to making the special woman in your life smile! From remembering the little things, like anniversaries and birthdays, to planning a romantic getaway. We have the secrets that you’ll need to make your other half happy.

Dr. Steevie Jane Parks currently runs her own private practice in Carrboro, NC and has been helping couples with issues for more than 20 years. Equipped with a degree in Clinical Psychology from the University of Maine, Dr. Parks shares with us the secrets of making your wife happy. You can find out more about Steevie by visiting drsteeviejaneparks.com.

Is your busy work schedule, kids, or financial issues making it hard for you and your partner to feel connected? Is trying to keep up with everything and everyone just weakening your marriage? Stephanie Ladd joins us to discuss how couples can re-ignite their marriage and overcome the lull of long term relationships.

Stephanie Ladd has been practicing Marriage and Family Therapy for 17 years. Before moving to the Chapel Hill/Carboro area she practiced  in California. For several years Ladd has run communication skill groups and parenting classes. You can find out more about Stephanie by visiting saladd.com or by calling (919) 883-9093.

Has weight become an issue in your marriage? Are obesity issues causing health, intimacy, and body image issues for you or your spouse? Dr. Paulomi Raiji joins us to discuss the prevalence of obesity problems in marriages the obesity rate in the country rises, as well covering which spouse is most to suffer from the physical and emotional issues that come with weight gain. She also covers the impact weight gain can have on intimacy in a marriage and where to draw the line between weight gain with age an serious health issues.

Paulomi practices with Lepage Associates in Durham, NC, where in addition to providing holistic clinical services, including cognitive behavioral therapy, guided imagery, and meditation, she specializes in body image and self esteem issues. You can find out more about Paulomi by visiting LepageAssociates.com, or by calling 919-572-0000 for an appointment.

Do you feel disappointment that your marriage isn’t the storybook romance you’d hoped for? Do you find yourself wondering if maybe your partner isn’t the one you were meant to live happily ever after with after all? Jon and Beverly Meyerson are here to talk about what “happily ever after” really means – what really happens after the fairytale wedding, and what you can do to ensure your own happy ending with your spouse.

Jon and Beverly are a married couple who have helped hundreds of other couples both together and on their own – Jon is a Licensed Clinical Social Worker and Beverly is a Relational Coach – and are the authors of a weekly relationship newsletter and the book After the Glass Slipper: 8 Proven Steps to Lasting Love.

You can find them online at AfterTheGlassSlipper.com, where you can find out more about their book, their advice column, and more. After the Glass Slipper can be purchased from Amazon.

Lately, Facebook has been all over the news and on many people’s minds. But does it feel like this tool for social connection is actually driving you and your partner apart, or are you worried about its potential to do so? K. Jason and Kelli Krafsky join the show to discuss how Facebook and other social networking sites can affect your marriage, and how you can use it as a positive tool for communication.

Jason has been writing on marriage and leading training programs in marriage issues for over a decade. He and Kelli have been married for over fifteen years, and together, they’ve been writing articles on marriage since early 2009. Having faced many of the questions about Facebook and marriage firsthand, they’ve been featured on various shows and publications as  “The Social Media Couple,” and have published a book together on the subject called Facebook and Your Marriage.

You can find them online at SocialMediaCouple.com, and their book is available on their website or through Amazon and other booksellers.

Does it feel like even when the fights between you and your partner are over, that things aren’t really resolved? Do you feel like you just aren’t connecting?

Dr. Nancy Dreyfus joins the show to explain why superficial resolutions don’t fix the underlying problem, and to share an approach that will give you the right words to deeply connect with your partner during even the worst argument.

Nancy is a psychotherapist and couples therapist with over twenty-five years of experience, and is the author of Talk to Me Like I’m Someone You Love, a unique book and relationship tool that can help partners in an argument express their feelings and needs in a productive way. You can find her online at NancyDreyfus.com, and can purchase her book from Amazon.

Does it seem like the most serious arguments you and your partner have are always rooted in the same few things? Are you at your wit’s end from having the same arguments over and over?

Dr. Tina Tessina returns to the show to talk about her book Money, Sex, and Kids: Stop Fighting About the Three Things That Can Ruin Your Marriage. She explains how some of those constant stresses in life can turn into big stresses on your marriage, and what you can do about it.

Tina is a licensed psychotherapist in California with over thirty years of counseling experience. She’s written over a dozen books, and hosts a radio show and a relationship blog. You can find her only at TinaTessina.com, and her book Money, Sex, and Kids can be purchased from Amazon.

Do either you or your partner have anxieties about your relationship?  Are you uncomfortable getting too close?  The way you each feel and behave in your relationship may actually be linked to your individual attachment styles.

Psychiatrist and neuroscientist Dr. Amir Levine joins us to talk about the the theory behind Attached, a new book about adult attachment theory that he co-authored with Rachel S. F. Heller.  Amir is a graduate of Columbia University with his own practice in Manhattan, and is presently working at Columbia as a Principal Investigator on a research project sponsored by the National Institute of Health.

Attached can be purchased online from Amazon or from any major bookseller.  You can find out more about the book and about Amir by visiting AttachedTheBook.com.

Is the difference in age between you and your partner causing tension in your marriage?  Is it getting difficult to deal with others’ perceptions and opinions of your relationship?  Colette Segalla joins us to talk about both the challenges and benefits of relationships between partners of significantly different ages, and to tell us how you can get the most out of your marriage.

Colette is a therapist with Lepage Associates in Durham, NC. She’s had extensive training and experience working with people of all ages, and has also had specific training in the field of adult relationships, using an integrated approach to help couples overcome both their individual and relational problems to improve their relationships. You can find her online at  LepageAssociates.com or call the office at 919-572-0000 to schedule an appointment.

Is your marriage no longer magical, but just plain miserable?  Does it feel like you’re trapped with no way of fixing things, to the point where you’re fantasizing about divorce, or worse?  Alisa Bowman returns to the show to discuss her upcoming book, Project: Happily Ever After – Saving Your Marriage When the Fairytale Falters, a personal account of her marriage at its worst and how she and her husband managed to put the pieces back together.

Alisa keeps up a blog at ProjectHappilyEverAfter.com, and has been featured on news shows and in publications across the country.  Her book, which comes out December 28, can be preordered from Amazon.com, and will be available after its release at all major booksellers.

Are you dreading that trip over the river and through the woods to your in-laws’ house this season?  Does it feel like going to visit the family brings more stress than joy to your holidays?  Dealing with in-laws can be complicated any time of the year, and feeling trapped under their roof during the already high-tension holidays can take things to a whole new level.

Thankfully, Dr. Susan Orenstein is here to share things you can do both for yourself and for your family to keep tensions down and help everyone have a peaceful, joyful holiday together.  Susan is a licensed psychologist with advanced training in cognitive behavioral therapy and couples counseling.  She has her own practice, Orenstein Solutions, with offices in both Cary and Chapel Hill, North Carolina, and also holds regular couples workshops.

You can find her online at OrensteinSolutions.com, or call her office at (919) 428-2766 to find out more or set up an appointment.

No matter how many “Happy Holidays” wishes you receive, the season can be just as stressful as it is enjoyable, and that stress can be even greater if you’re part of a blended family. Does shuffling the kids from one home to another feel too disruptive? Does it seem impossible to meet everyone’s vision of that perfect Christmas morning?

Barbara Keyworth returns to the show to talk about the issues stepfamilies face when it comes to the holidays, and to share tips on relieving some of that stress and making the season a happy one for all. Barbara is a Licensed Clinical Social Worker with a practice in Raleigh and 23 years of experience. Her website is BKeyworth.com, where you can find out more about her counseling services and qualifications, and you can call her office at 919.783.8004 for an appointment.

Do you sometimes feel like you’ve lost yourself in your marriage? Has putting the focus on the two of you as a pair started to make you feel insecure with yourself? Andrea Gross joins us on the show to discuss how a healthy marriage starts with you as an individual, and has everything to do with your perception of yourself.

Andrea is a certified lifestyle coach who knows what it’s like to deal with all the complications of life, relationships and family today. You can find out more about her and her coaching services by visiting her website, AndreaGrossOnline.com.

We’re bombarded with advice on how to fix our relationships from almost every angle — from family, friends, and media. But how much of that advice is really good advice? Dr. Katrina Kuzyszyn-Jones returns to the show to share some pieces of marriage advice she’s heard that can do a lot more harm than good.

Katrina holds a Masters degree in Forensic Psychology, a Doctorate in Clinical Psychology, and has been practicing for over 10 years. Katrina practices with Lepage Associates in Durham, NC and can be reached at 919.572.0000, or by visiting LepageAssociates.com.