Category: counseling
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Let’s Get Physical
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in advice, counseling, depression, intimacy, marriage, podcasts, romance, self image, sex, sleep, stress, tips, weight, womenHow can your commitment to health affect your commitment to the one you love? Summertime is meant for lounging by the beach, enjoying the sun, and trying to avoid showing the entire world your every physical insecurity. Come autumn, the temperature drops, the leaves change, and everyone’s best friend, the over-sized sweater, makes its triumphant…
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5 Steps to Better Mental Health
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in advice, communication, compatibility, conflict, control, counseling, depression, fighting, intimacy, marriage, podcasts, romance, stress, tips, workConflict is a part of life; do you and your spouse know how to handle the stress? Stress is all around us, all the time. Family responsibilities, hectic schedules, and a never-ending to-do list make it difficult for couples to slow down and take a breath. When stressful situations arise how do you keep your…
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The Sound Relationship House
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in advice, appreciation, coaching, communication, compatibility, conflict, counseling, fairness, family, fathers, fighting, intimacy, marriage, men, mothers, podcasts, romance, tips, womenDo you and your partner have what it takes to build a sound relationship house? The Sound Relationship House theory was developed by relationship expert Dr. John Gottman and follows the notion that it’s essential for couples to cultivate and build a fundamental process for the success of the relationship. The theory includes areas such…