Do you and your spouse have whole health?

Health seems to be a hot topic in the world today. Whether it is mental health or physical health, there are always articles in numerous magazines and websites promoting ways to get in shape mentally and physically. We have articles on workout regimens, dietary plans and a combination of both. We also have articles on how to destress and relax. A combination of both of these topics can also be found in various articles in magazines and the internet that promote physical health and mental health together. When you are in a relationship, is it important for you and your loved one to have superb physical and mental health to improve your relationship? If so, what can you do individually and as a couple to achieve this?

Earning her Doctorate’s Degree in Counseling Psychology from Indiana State University, Dr. Katherine Kelly is a licensed psychologist in her own psychotherapy and counseling practice in Winston-Salem, North Carolina. Dr. Kelly has been named the “pioneer of soul health” through the development of her trademark model, The Soul Health Model. She is a clinical holistic health psychologist. Dr. Kelly is an ongoing contributor to health and wellness magazines and speaks at local, regional, and national educational and corporate health organizations. With over 20 years of direct clinical experience, Dr. Kelly has had extensive experience helping others to heal and evolve.

To find out more about Dr. Katherine Kelly, you can visit her website or call (336) 723-1011 for an appointment.

Is communication becoming an issue in your relationship?

Communication seems to be an issue in any kind of setting these days. Whether it is communication at work, at home or in a relationship, there are always problems with communicating with one another. With the rise in technology and social media, communication is even more complicated than before. With texting, emailing, and chatting, messages get lost in translation and allows the recipient to analyze and interpret it as they wish. When it comes to couples, communication is a big part in having a successful relationship. It is important for each partner to convey their needs and wants with each other. It is also important for each partner to disclose their dislikes. When we can’t communicate properly, our relationships with one another can suffer. What can we do to communicate better in our relationships?

Earning her Master’s Degree in Marriage and Family Therapy from East Carolina University, Jennifer Moynihan Wynn is founder and owner of Finding Balance, PLLC in Wake Forest, North Carolina. Jennifer completed an internship at ECU Marriage and Family Therapy Clinic in the Day Rehab Program for Brain Injury Survivors and their family members. She has an extensive background working in various mental health settings. She has experience doing group and individual therapy for mental health and substance abuse. Jennifer has provided training for Brain Injury Awareness in the community. She has also written articles for quarterly newsletter and provided resource support for survivors and their families.

To find out more about Jennifer Moynihan Wynn and her practice, Finding Balance, PLLC, you can visit their website or call (919) 926-8057 for an appointment.

Do you struggle with effective communication in your relationship?

Advances in technology these days has allowed for several means of communication to be created and utilized. Back in the simpler days you had to talk to someone face to face or over the phone which allowed for more intimate conversations with each other. Today, we have texting, social media, and email. Through using these new instruments of communication you lose that sense of intimacy with each other which can cause translation to be lost between each other. How can we overcome our transgressions when it comes to communicating with each other in this day and age?

Earning her Masters of Science in Marriage and Family Therapy from East Carolina University, Mrs. Amanda Lis is a Licensed Marriage and Family Therapist at New Perspectives Therapy in Charlotte, North Carolina. She has experience working in private practice counseling, assessment and managed care. Mrs. Lis is a member of the American Association for Marriage and Family Therapy. Her areas of special interest are in working with couples on issues like improving communication, conflict management, building trust and increasing emotional intimacy. Mrs. Lis has worked with families, couples and individuals on issues dealing with a variety of disorders as well as relationship problems.

To find out more about Amanda Lis and her practice, New Perspectives Therapy, you can visit their website or call (980) 285-8041 for an appointment.