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Does 10 years of marriage seem like a piece of cake, or have you made it through the first ten years and wonder if you’ll make it for another 10?

Dr. Tina Lepage returns to the show to let us behind the curtain of what a marriage counselor’s relationship is like and shares what she has done to keep her marriage strong for a decade.

Tina is the founder of Lepage Associates, where she focuses on personal and professional relationship issues, as well as children and family therapy, and personal growth. You can find out more about Tina and her staff by visiting her website at LepageAssociates.com, or by calling her office at 919.572.0000

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Planning the holidays with a blended family can be a challenge. Play episode Subscribe via RSS Subscribe via iTunes Download a transcript Sponsored by Rosen Law Firm

No matter how many “Happy Holidays” wishes you receive, the season can be just as stressful as it is enjoyable, and that stress can be even greater if you’re part of a blended family. Does shuffling the kids from one home to another feel too disruptive? Does it seem impossible to meet everyone’s vision of that perfect Christmas morning?

Barbara Keyworth returns to the show to talk about the issues stepfamilies face when it comes to the holidays, and to share tips on relieving some of that stress and making the season a happy one for all. Barbara is a Licensed Clinical Social Worker with a practice in Raleigh and 23 years of experience. Her website is BKeyworth.com, where you can find out more about her counseling services and qualifications, and you can call her office at 919.783.8004 for an appointment.

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Doing something just for yourself can help your confidence and enhance your marriage. Play episode Subscribe via RSS Subscribe via iTunes Download a transcript Sponsored by Rosen Law Firm

Do you sometimes feel like you’ve lost yourself in your marriage? Has putting the focus on the two of you as a pair started to make you feel insecure with yourself? Andrea Gross joins us on the show to discuss how a healthy marriage starts with you as an individual, and has everything to do with your perception of yourself.

Andrea is a certified lifestyle coach who knows what it’s like to deal with all the complications of life, relationships and family today. You can find out more about her and her coaching services by visiting her website, AndreaGrossOnline.com.

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