setting goals

It’s that time of year again… What are your New Year’s Resolutions? What about your relationship resolutions?

At the start of a new year, many people try to set goals for themselves, their relationships, and their families. With the highest of hopes, they plan for the best and most positive possible outcomes. The problem, however, is that some people sometimes set their expectations a little too high and then become frustrated and overwhelmed when they don’t accomplish everything exactly as they had planned. And then some things, like relationship resolutions, are given up on altogether.

The reality is that couples and families can sometimes be overcome with all of the little things life has in store- work, kids, taking care of other family members, and other pesky responsibilities. In many cases, couples don’t cherish and nurture their relationship and end up taking it for granted. They don’t realize it’s an entity that needs cultivating and developing just like anything else.

Today, our guest, Dr. Susan Orenstein of Orenstein Solutions in Cary, NC will be discussing how couples can use the New Year as a way to motivate themselves to set goals as a team. As a licensed psychologist and the director of Orenstein Solutions, Susan says it’s the perfect time for couples to take stock of their relationships, clarify their goals as a pair, and come up with a good action plan for 2013.

To find out more about Susan and her practice, visit her website or call (919) 428-2766 to schedule an appointment.

Check out Susan’s Pairs Workshops here, and be sure to find out more about the PAIRS App for your iPhone, iPod Touch or iPad.