Anger Management in a Committed Relationship

Is your anger obstructing your relationship?

Whether we’ve been wronged, denied or offended, we have all been angered. However, the way we deal with our anger can vary. We may get defensive if we feel attacked or offended. Some may keep it inside until one little thing blows the top off and they finally let it all out at once. People often don’t realize the consequences of their anger outbursts until after the outburst has occurred. The hardest part is after the episode when trying to eradicate the damage you may have done to your partner and relationship. Like anything else, there is a right and wrong way to control and manage your anger. How is your anger affecting your relationship and what can you do to manage it?

Earning his doctorate from the University of Illinois, Dr. Bryce Kaye is the director of Cary Counseling Center and Allied Psychological Services in New Bern, North Carolina. Dr. Kaye and his wife, Helen, own a nautical marriage retreat service named Love Odyssey Charters which helps couples save their marriages on a week long sailing odyssey to different ports of call along the rivers and sounds of North Carolina. Dr. Kaye has extensive experience in performing individual psychotherapy, marriage counseling, and substance abuse counseling.

To find out more about Dr. Bryce Kaye and his practice, Love Odyssey, you can visit their website or call (919) 460-2516 for an appointment.

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