Category: anger
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Maintaining Mindfulness
Take a second to stop and think… Are you maintaining mindfulness today? You might ask, well what does that mean exactly? The idea of mindfulness is to be present to ourselves physically, emotionally, spiritually and literally in the moment. Being mindful involves focusing on your breathing and thoughts rather than projecting yourself into the future…
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31 Days to a Happy Husband
What’s the secret to having a happy husband? What have you done for ME lately? Does that sound familiar? Chances are, that question does sound familiar. And it’s often right out of the mouth of wives who also might ask- why should I be nice to you if you’re not nice to me? But maybe…
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The Days of Wine and Roses: When Your Partner Drinks Too Much
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in abuse, addiction, advice, anger, anxiety, blame, communication, conflict, counseling, dependency, depression, fighting, illness, marriage, men, podcasts, stress, tips, womenHow can you tell when your partner drinks too much? When does drinking become a problem? Imagine meeting someone new. You start going out on romantic dates- dates that maybe include a bottle of wine, candles, roses, the whole nine yards. Initially, the alcohol acts as an intimacy and romance enhancer. It helps you both…