Category: hypnosis
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Maintaining Mindfulness
Take a second to stop and think… Are you maintaining mindfulness today? You might ask, well what does that mean exactly? The idea of mindfulness is to be present to ourselves physically, emotionally, spiritually and literally in the moment. Being mindful involves focusing on your breathing and thoughts rather than projecting yourself into the future…
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Does Hypnosis Have a Place in Your Marriage?
Can hypnosis really help your marriage? It may come as a surprise to some, but the answer is yes. The use of hypnosis is a technique that allows you to reveal your inner thoughts and make significant progress in your relationship and your life. Dr. Kathleen Connolly joins us and reveals how hypnosis really works and…