Tag: tips
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Relationship Resolution: Be SMART
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in advice, communication, compatibility, conflict, counseling, fighting, marriage, podcasts, stress, tipsSMART Resolutions: Do you have what it takes to better your relationship for the New Year? The New Year is a time for resolutions to create better habits for the upcoming year. After all the holiday feasting we resolve to better our physical well-being with a promise to eat better, exercise more, and cut out…
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Reducing Holiday Stress
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in advice, anxiety, blame, communication, conflict, counseling, depression, family, fighting, holidays, marriage, podcasts, stepfamilies, stress, tipsIs your marriage strong enough to survive holiday stress? In a perfect world, the holiday season is a time of celebration, family togetherness, and making memories that will last a lifetime. However, back in the real world, the “holiday season” is a two-month marathon testing the emotional, physical, and mental endurance of a marriage. Between…
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Let’s Get Physical
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in advice, counseling, depression, intimacy, marriage, podcasts, romance, self image, sex, sleep, stress, tips, weight, womenHow can your commitment to health affect your commitment to the one you love? Summertime is meant for lounging by the beach, enjoying the sun, and trying to avoid showing the entire world your every physical insecurity. Come autumn, the temperature drops, the leaves change, and everyone’s best friend, the over-sized sweater, makes its triumphant…