Category: stress
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Let’s Get Physical
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in advice, counseling, depression, intimacy, marriage, podcasts, romance, self image, sex, sleep, stress, tips, weight, womenHow can your commitment to health affect your commitment to the one you love? Summertime is meant for lounging by the beach, enjoying the sun, and trying to avoid showing the entire world your every physical insecurity. Come autumn, the temperature drops, the leaves change, and everyone’s best friend, the over-sized sweater, makes its triumphant…
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5 Steps to Better Mental Health
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in advice, communication, compatibility, conflict, control, counseling, depression, fighting, intimacy, marriage, podcasts, romance, stress, tips, workConflict is a part of life; do you and your spouse know how to handle the stress? Stress is all around us, all the time. Family responsibilities, hectic schedules, and a never-ending to-do list make it difficult for couples to slow down and take a breath. When stressful situations arise how do you keep your…
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The Quest for Quality Time
How can you make quality time for your relationship when you can’t even make time for yourself? “I wish there were more hours in the day.” Every single one of us has uttered this phrase at least once in our lives. Between family, work and children competing for our attention and time, it’s easy to…
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Long Distance Love
Does absence really make the heart grow fonder? The modern day world of employment is a far more competitive place then it was only a decade ago. The 9-to-5 workday has seemingly disappeared, and with it the typical business commute. Today, it’s not uncommon to see married couples engrossed in the demanding nature of their…
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Sibling Strife
Does long-standing sibling rivalry really have an impact on a marriage? So where does sibling rivalry start in the first place? According to academic professionals at the University of Michigan Health System, the most fundamental effect and characteristic of sibling rivalry is jealousy. Constant arguments between siblings create a strong feeling of tension in the…
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Family Woes
Despite the fact that they’re family… What do you do when you just can’t stand to be around your in-laws? Although you love your spouse, you might not always love his or her parents or siblings. So how do you make peace with them when there has always been tension? How do you reach a…