Category: sleep
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Let’s Get Physical
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by
in advice, counseling, depression, intimacy, marriage, podcasts, romance, self image, sex, sleep, stress, tips, weight, womenHow can your commitment to health affect your commitment to the one you love? Summertime is meant for lounging by the beach, enjoying the sun, and trying to avoid showing the entire world your every physical insecurity. Come autumn, the temperature drops, the leaves change, and everyone’s best friend, the over-sized sweater, makes its triumphant…
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Sleeping Habits and Marriage
Are your sleeping habits affecting your marriage? We all know sleep is important for our health. But how many of us really take into consideration the effects that a lack of sleep can have on not only our physical health, but our mental and emotional health as well? The sleeping habits that we enlist (or…
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Postpartum Blues
Are baby blues hurting your family and spouse? Some of us have spent our entire lives dreaming of what life would be like once we were all grown up. We planned out our weddings, our ideal mates, and our perfect nuclear family with 2.5 children. It is when life does not go exactly according to…