Category: advice
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Approaching Gridlocked Communication Patterns
Is communication becoming an issue in your relationship? Communication seems to be an issue in any kind of setting these days. Whether it is communication at work, at home or in a relationship, there are always problems with communicating with one another. With the rise in technology and social media, communication is even more complicated…
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5 Steps to Benefit Our Relationships and Bodies
Do you have a healthy relationship with your body and partner? As summer is approaching, we shed our winter layers for more skin bearing attire, which for some also means a time to get our bodies “in shape.” While there’s nothing wrong with wanting to lose the few pounds we put on over the winter,…
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How to Make an Effective Apology
Do you know what it takes to make an effective apology? Nobody is perfect; we have all done something that requires a sincere apology towards another person. Whether it was borrowing something from a friend without asking, forgetting about plans made with your spouse, or lying to your loved ones we have all had to…