Category: tips
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New Years Resolutions for Couples
Do you know how to keep your relationship exciting? Are New Year’s Resolutions for couples a good idea? With the New Year comes new resolutions and new promises to ourselves to do better in the upcoming year. After the holiday meals and goodies we resolve to better our physical health by eating better, exercising more,…
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Relationship Resolution: Be SMART
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in advice, communication, compatibility, conflict, counseling, fighting, marriage, podcasts, stress, tipsSMART Resolutions: Do you have what it takes to better your relationship for the New Year? The New Year is a time for resolutions to create better habits for the upcoming year. After all the holiday feasting we resolve to better our physical well-being with a promise to eat better, exercise more, and cut out…
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Coping with Depression in Your Relationship
Does your relationship have what it takes to survive depression? As a society we are becoming more and more aware of mental health issues and its effects on our lifestyle. We now have Mental Health Awareness Month every May to build awareness for people with mental health issues, such as depression, schizophrenia, and bipolar disorder.…
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Reducing Holiday Stress
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in advice, anxiety, blame, communication, conflict, counseling, depression, family, fighting, holidays, marriage, podcasts, stepfamilies, stress, tipsIs your marriage strong enough to survive holiday stress? In a perfect world, the holiday season is a time of celebration, family togetherness, and making memories that will last a lifetime. However, back in the real world, the “holiday season” is a two-month marathon testing the emotional, physical, and mental endurance of a marriage. Between…
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Relationship Wants v Needs
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Does your spouse have what it takes to fulfill your every wish and desire? While some things in life are considered essential, like food, water and shelter. Are you able to separate relationship wants v needs? As human beings, our unwavering desire for ‘more’ transforms what we need to survive into all the things we want…
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Let’s Get Physical
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in advice, counseling, depression, intimacy, marriage, podcasts, romance, self image, sex, sleep, stress, tips, weight, womenHow can your commitment to health affect your commitment to the one you love? Summertime is meant for lounging by the beach, enjoying the sun, and trying to avoid showing the entire world your every physical insecurity. Come autumn, the temperature drops, the leaves change, and everyone’s best friend, the over-sized sweater, makes its triumphant…