Category: self image
-
Are You Being Mindful in Your Relationship?
Each and every one of us responds to stress differently. Some of us respond to stress by eating more than we usually do while others eat less than they are used to when they are stressed. Some of us exercise until they push themselves too far while others may stop their exercise regimens. Some use…
-
5 Steps to Benefit Our Relationships and Bodies
Do you have a healthy relationship with your body and partner? As summer is approaching, we shed our winter layers for more skin bearing attire, which for some also means a time to get our bodies “in shape.” While there’s nothing wrong with wanting to lose the few pounds we put on over the winter,…
-
SHM Encore: Fifty Shades of Grey: Erotic or Abusive?
—
by
in abuse, advice, appreciation, books, coaching, communication, compatibility, conflict, control, encore, intimacy, marriage, self image, sexIs your love life an erotic novel or abusive nightmare? The 50 Shades of Grey trilogy has steadily remained at the top of the New York Times bestseller list for several months. The risqué nature of the book that once started out as Twilight fan-fiction is catching the attention of men and women across the globe. Aptly…
-
Managing an Eating Disorder in a Marriage
Is your spouse’s eating disorder affecting your marriage? As a society we are growing more aware of mental illness and the effects it can have on an individual and their loved ones. We now observe National Mental Health Awareness Month in May each year to recognize and bring awareness about mental health disorders and the…
-
Reconnecting with Your True Self
—
by
in advice, appreciation, blame, coaching, communication, control, depression, marriage, podcasts, romance, self image, stress, tipsAre you and your spouse in tune with your true selves? Our twenties is the time for identifying who we are and what we want to do with the rest of our lives. We go to school to get our degrees and discover careers options that maximizes our talents and skills all the while finding…
-
Relationship Wants v Needs
—
by
Does your spouse have what it takes to fulfill your every wish and desire? While some things in life are considered essential, like food, water and shelter. Are you able to separate relationship wants v needs? As human beings, our unwavering desire for ‘more’ transforms what we need to survive into all the things we want…