Sleeping Habits and Marriage

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Are your sleeping habits affecting your marriage?

We all know sleep is important for our health. But how many of us really take into consideration the effects that a lack of sleep can have on not only our physical health, but our mental and emotional health as well? The sleeping habits that we enlist (or don’t enlist) can actually have an affect on nearly every aspect of our lives, including relationships and marriage.

For couples dealing with sleepless nights, or nights consisting of less-than-sound sleep, life and managing a marriage can be a little more difficult. What many people don’t consider is that there are many different types of sleep disorders that can ultimately effect your well being and the well being of your spouse.

Today we’re talking with Brent Brandow, Director of Operations for the Parkway SleepHealth Center in Cary, NC. According to him, sleep—or a lack thereof—has more of an impact on our daily lives and relationships than people might think. With a little diligence though, every problem can be fixed.

The Parkway SleepHealth Center is a comprehensive sleep health center that provides sleep physician consultations, diagnostic testing and treatment services for more than 80 sleep disorders, including sleep apnea, narcolepsy, and insomnia.

To find out more about the Parkway SleepHealth Center, visit their website or call (919) 462-8081 to schedule an appointment.

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