Are baby blues hurting your family and spouse? Some of us have spent our entire lives dreaming of what life would be like once we were all grown up. We planned out our weddings, our ideal mates, and our perfect nuclear family with 2.5 children. It is when life does not go exactly according to plan that we begin to panic and loose control of our lives. Childbirth can be one of those hazy moments in life. We plan for months about a new addition to the family, but once we welcome this new little bundle into the world, life doesn’t always become the sunshine-filled dream we expected.
Dr. Sara Rosenquist is a specialist in the field of dealing with postpartum depression in women, and couples. Sara’s book, After The Stork: The Couple’s guide to Preventing and Overcoming Postpartum Depression, deals explicitly with these issues. Sara has a very extensive global background, which has allowed her to communicate easily with others. Over her lifetime Sara has lived in Tunisia, Argentina, Uruguay, Thailand, and El Salvador before coming back to the United States to study at Duke University, where she received her Doctorate in Clinical Psychology. To find out more about Dr. Sara Rosenquist you can visit her website or call 919-872-4648 for an appointment. Sara’s book, After The Stork: The Couple’s guide to Preventing and Overcoming Postpartum Depression, is available on Amazon.com.
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Is constant interference from your in-laws killing your marriage? We’ve all seen a football game where everything went from fantastic to devastating in mere minutes. It looks like a clear win; your team is ahead, defeating all obstacles in their path. Then BOOM, out of nowhere interference by the other team turns the game around entirely. What was once an easy game turns messy and complicated very quickly. A good relationship can overcome a lot of obstacles that the world throws at it, but constant interference from an outside source can create larger rifts that are hard to overcome.
Dr. Nicole Imbraguglio is Clinical Director at Lepage Associates in Durham, NC where she provides counseling and evaluation services to individuals of all ages. She is experienced in individual, couples, and group therapy and specializes in couples issues. She holds her Doctorate in Clinical Psychology with a minor in Interpersonal Dynamics, as well as a Master’s degree in Community and Clinical Psychology. To find out more about Dr. Nicole Imbraguglio you can visit the Lepage Associates website or call 919-572-0000 for an appointment.
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“Relationships aren’t destroyed by cataclysmic arguments. They are eroded by the little things that happen over time. We’re all excited when a relationship starts. We watch what we do. We edit our actions and mind our words. We gloss over the details because we love the dream of what could be. We sacrifice the now for what we want in the future. As our relationship grows, we get comfortable. We stop editing ourselves and return to our old habits… Respect is eroded through the forgetful actions that make you feel as if you don’t matter like you once did…. Yes, relationships usually end in cataclysmic fight, but that is not where they are torn apart”. This insider view of the deterioration of a relationship comes from author Jeff Cannon who believes that meditation is the solution to resolving this age-old dilemma.
Jeff Cannon is the author of the book The Simple Truth: Meditation and Minfulness for the Modern World. Jeff was a fast-track entrepreneur with a portfolio of successful businesses, multiple book publishings, produced documentaries and ran his own public relations agency. Then it all came to a crashing halt at the end of 2009. That day he woke up on a hospital bed recovering from a ten-hour surgery that removed six of seven brain tumors. A long time devotee of the marital arts and yoga, Jeff used meditation to reboot and retrain his brain. He learned firsthand how the brain is hard wired just as it had been 40,000 years ago. More important he learned how it could be reprogrammed through such practices as meditation and mindfulness. Jeff’s book is now available on Amazon.com. To find out more about Jeff Cannon you can visit his website online.
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