Is your hectic schedule damaging your relationship? We all have busy schedules filled with work, appointments, children’s activities, and family events. No matter how much we seem to get done we can’t seem to muster any more free time. This lack of time can begin to affect our families, and even our spouse. Dr. Kristen Wynns joins us to discuss why you should always make time to do three things with your spouse: eat, sleep and play.
Dr. Kristen Wynns holds a Doctorate and Master’s Degree in Clinical Psychology and is a Licensed Psychologist. She is founder and owner of Wynns Family Psychology, is a therapy and testing specialist for children, adolescents, and families. Dr. Wynns is experienced in individual, family, group, play, and couples therapy. To find out more about Dr. Wynn you can visit www.wynnsfamilypsychology.com or call 919-467-7777 for an appointment.
Podcast: Play in new window
| Download
Has the need to check one more email, take one more call, or watch one more episode made family time and one-on-one communication with your spouse an impossibility? Do you feel that your partner has tuned you out in favor of constant connectivity to things outside your marriage? Dr. Colleen Hamilton returns to the show to examine what constitutes a normal level of distraction in our day to day lives and both the causes and effects of disconnecting from the relationship on both you and your spouse.
Colleen practices with Lepage Associates in Durham, NC, where she specializes in interpersonal relationships, depression and anxiety, children’s therapy, and parent coaching. You can find out more about Colleen by visiting the Lepage Associates website, or calling her office at 919.572.0000
Podcast: Play in new window
| Download
Is your bedroom so cluttered or so spartan that relaxation and romance are simply impossible? Most of us are guilty of either filling up the bedroom with junk that won’t fit anywhere else, or treating it like a cold and sterile museum. Jenna Boyd joins us to cover common mistakes in bedroom organization and to share tips and simple changes you can make today to turn your bedroom into a stress-free haven for intimacy and romance.
Jenna is a certified practitioner of Feng Shui, a member of the National Association of Professional Organizers, and contributor to PINK Magazine. You can find out more about Jenna at ElementsOfHarmony.com or by calling her office at 919.757.2732
Podcast: Play in new window
| Download
