Is there a right way and a wrong way to argue?
The answer is yes. And the secret’s out. There is a right way and a wrong way to argue. Oftentimes when couples fight, it becomes husband versus wife, him against her. The issue with that, however, is that the entire sense of the “team” attitude within the couple gets lost in the mess.
With a relationship it’s not about not getting angry or not disagreeing because that’s unrealistic. The true key is staying emotionally connected to someone you view as a teammate in a generally positive way. According to relationship expert John Gottman, there are two types of problems within relationships: resolvable and perpetual; and two out of three problems are perpetual. Luckily, there are conflict resolution skills for each kind of problem that couples can learn and use to ultimately strengthen their marriages.
Today’s guest is Erica Blystone, a licensed clinical social worker with Lepage Associates. After more than 10 years of clinical work with adults, couples, children and families, Erica has seen her fair share of conflict within relationships, and she says there is a way to manage it effectively.
To find out more about Erica and her practice, visit their website or call (919) 572-0000 to schedule an appointment.