Are baby blues hurting your family and spouse? Some of us have spent our entire lives dreaming of what life would be like once we were all grown up. We planned out our weddings, our ideal mates, and our perfect nuclear family with 2.5 children. It is when life does not go exactly according to plan that we begin to panic and loose control of our lives. Childbirth can be one of those hazy moments in life. We plan for months about a new addition to the family, but once we welcome this new little bundle into the world, life doesn’t always become the sunshine-filled dream we expected.

Dr. Sara Rosenquist is a specialist in the field of dealing with postpartum depression in women, and couples. Sara’s book, After The Stork: The Couple’s guide to Preventing and Overcoming Postpartum Depression, deals explicitly with these issues. Sara has a very extensive global background, which has allowed her to communicate easily with others. Over her lifetime Sara has lived in Tunisia, Argentina, Uruguay, Thailand, and El Salvador before coming back to the United States to study at Duke University, where she received her Doctorate in Clinical Psychology. To find out more about Dr. Sara Rosenquist you can visit her website or call 919-872-4648 for an appointment. Sara’s book, After The Stork: The Couple’s guide to Preventing and Overcoming Postpartum Depression, is available on

Ever felt like ending your marriage after a bad argument or affair? There could be a better solution. Marriage is one of the best and worst things you will ever go through in life. From arguments, lifestyle changes, children and even infidelity; there never seems to be a rule on how exactly you should handle each of the different events that life throws at you.  Wouldn’t it be nice to have a “go-to” couples who’d be through it all before?

Jason and Debby Coleman have been happily married for 22 years. They’ve been through it all. They’ve dealt with infidelity, lifestyle changes, children, and anything else that life could throw at them. Instead of giving up and walking out they decided to work through their issues and record their solutions into a book called Discovering Your Amazing Marriage, now available on To find out more about Jason & Debby Coleman you can visit their website at

When you have a child, everything changes. But does that mean your marriage can’t be what it was before? Does it feel like you and your spouse are both connected to the kids, but not to each other?  Rhona Berens, Ph.D., joins the show to talk about how things change in a marriage after the birth of a child, and what you can do to make sure that you stay connected to each other.

Rhona is a relationship coach and the founder of Parent Alliance, which provides advice and resources to new parents who want to strengthen their relationship with each other. She keeps a blog on parenting issues at, and also offers workshops on getting the most out of your relationship now that you’re parents.