family

Do you have what it takes to survive the holidays with your step-family and in-laws?

The holiday season is a fun filled time for families to celebrate being together and sharing traditions with one another. The Christmas lights, carolers and smell of ham cooking in the kitchen is enough to send anyone into a blissful holiday euphoria. Watching children open their presents while cookies bake in the oven is a scene set for happiness and joy.  With family packed around the table, we can see all of our wonderful blessings right in front of us. However, sometimes those wonderful blessings may not be getting along with each other as well as you had hoped.

Introducing family members to each other for the first time is always stressful. Throw in the holiday season and you have a recipe for disaster. Managing to keep everyone happy and stress-free could results in a full on meltdown for the happy host. Are you equipped to navigate sharing the holidays with parents, in-laws, and step-families, turning the chaotic holiday gathering into the loving family picture you had hoped for?

Dr. Katrina Kuzyszyn-Jones is owner of KKJ Forensic and Psychological Services in Durham, North Carolina. Katrina has worked with many families during the separation and divorce process and understands the many challenges facing committed couples. She has worked with individuals and couples dealing with issues of infidelity, retirement, and even becoming new parents. Dr. Jones has experience in private practice, community mental health and the criminal justice system.

To find out more about Dr. Katrina Kuzyszyn-Jones and her practice, KKJ Forensic and Psychological Services, you can visit their website or call (919) 493-1975 for an appointment.

Is your marriage strong enough to survive holiday stress?

In a perfect world, the holiday season is a time of celebration, family togetherness, and making memories that will last a lifetime. However, back in the real world, the “holiday season” is a two-month marathon testing the emotional, physical, and mental endurance of a marriage. Between the various family gatherings, dealing with in-laws, and trying to find the perfect gift for the ones you love, stress is available in abundance during the holidays. Even though the list of priorities keeps getting longer, the days are getting shorter and it’s only a matter of time before the perfect storm that’s been brewing is finally unleashed. Is your relationship strong enough to weather the holiday storm or will it fall to pieces under the weight of all that holiday stress?

Dr. Theresa Lewis is a licensed Psychologist with Lewis Consulting Services in Raleigh, North Carolina. Dr. Lewis earned her doctorate in Counseling Psychology from the University of Florida. Dr. Lewis is a Parenting Coordinator, conducting parenting classes for separated and divorced parents, as well as assisting separated parents to develop effective co-parenting skills and parenting plans.

To find out more about Dr. Theresa Lewis and her practice, Lewis Consulting Services, you can visit their website or call (919) 622-1303 for an appointment.

Despite the fact that they’re family… What do you do when you just can’t stand to be around your in-laws?

Although you love your spouse, you might not always love his or her parents or siblings. So how do you make peace with them when there has always been tension? How do you reach a compromise that everyone in the family is okay with? Naturally, the goal is to develop a comfortable role for yourself with realistic expectations for what your in-laws can offer to you and what you can offer to them. It’s not always that simple though. And sometimes it can be even more difficult because it’s family.

When there’s a lack of support from the in-laws, it can put a lot of stress on a marriage and both partners individually. Sometimes couples don’t really know how to set healthy boundaries and limits, and they ultimately get caught up in never-ending family drama and turmoil.

Today’s guest is Dr. Susan Orenstein, the director of Orenstein Solutions in Cary, NC. Susan has worked with many couples who have faced these very issues, and she’s here to discuss a way to fix the problems. According to her, it is possible for couples to get to a place where they feel comfort and happiness with their in-laws… even after many years of struggle.

To find out more about Susan and her practice, visit their website or call (919) 428-2766 to schedule an appointment.