understanding

Is your negative outlook affecting your relationship?

With life’s many ups and downs, it can be hard to maintain a positive attitude every day. Whether it be at work or at home, bad days happen all the time. You may be struggling to get along with your boss, having difficulties meeting deadlines, or having to deal with angry customers at work. At home, your dogs may have made a mess in the house, the kids may be bouncing off the walls, or maybe a pipe has busted and flooded your kitchen. Any of these issues can make a good day turn bad in a blink of an eye. When bad events happen in your life, some people are quick to turn negative and it may be difficult to keep a positive attitude in such trying times. Can your negative outlook affect your relationship? What can we do to help our relationships when we have a not-so-positive outlook?

Earning his License in Marriage and Family Therapy from East Carolina University, Kevin Rutter is owner and founder of Growing Tree Counseling Center in North Carolina. He is also a certified professional life coach. His training has included psychotherapy and systems therapy. Kevin began his clinical experience in counseling in 1996 and has over 10 years experience in Employee Assistance Programs. He has taught as a student-professor at ECU and has extensive experience in corporate and community coaching providing leadership training, group presentations, and professional coaching. Kevin is an approved supervisor qualified to train other therapists for licensure. Additionally, he was feature many times on a local radio station in Cincinnati and has published articles for a magazine. Kevin also serves on the board for Catawba Valley Association of Professional Counselors and Therapists.

To find out more about Kevin Rutter and his practice, Growing Tree Counseling Center, PLLC, you can visit their website or call (828) 638-5907 for an appointment.

Do you struggle with effective communication in your relationship?

Advances in technology these days has allowed for several means of communication to be created and utilized. Back in the simpler days you had to talk to someone face to face or over the phone which allowed for more intimate conversations with each other. Today, we have texting, social media, and email. Through using these new instruments of communication you lose that sense of intimacy with each other which can cause translation to be lost between each other. How can we overcome our transgressions when it comes to communicating with each other in this day and age?

Earning her Masters of Science in Marriage and Family Therapy from East Carolina University, Mrs. Amanda Lis is a Licensed Marriage and Family Therapist at New Perspectives Therapy in Charlotte, North Carolina. She has experience working in private practice counseling, assessment and managed care. Mrs. Lis is a member of the American Association for Marriage and Family Therapy. Her areas of special interest are in working with couples on issues like improving communication, conflict management, building trust and increasing emotional intimacy. Mrs. Lis has worked with families, couples and individuals on issues dealing with a variety of disorders as well as relationship problems.

To find out more about Amanda Lis and her practice, New Perspectives Therapy, you can visit their website or call (980) 285-8041 for an appointment.

Do you have the skills to transform crises into connection in your relationship?

Hollywood tends to portray marriages and relationships in such a harmonious way where communication, trust, and honesty are never an issue.. However, we are all aware that relationships are never perfect and take quite a bit of work from both partners to be successful. Couples may have difficulties agreeing on the way to manage finances, raise children or spend their free time. In these times of disagreement things can get tense and uncomfortable for both people involved. We all tend to deal with these problems in different ways. Some people may instinctively get defensive while others may try to ignore the problem altogether. How do you turn these times of conflict into a way to connect with one another.

Earning her Doctoral Degree in Counseling Psychology at Temple University, Dr. Susan Orenstein is founder and director of Orenstein Solutions in Cary, North Carolina. Dr. Orenstein has devoted her professional career to helping individuals and couples improve their most intimate relationships. She specializes in relationship and couples issues. Dr. Orenstein is committed to providing state-of-the-art practices in marital counseling and to that end, continues to attend professional training programs.

 To find out more about Dr. Susan Orenstein and her practice, Orenstein Solutions, you can visit their website  or call (919) 428-2766 for an appointment.