Do you and your spouse know how to effectively keep the peace in your relationship?

In our society we tend to try to keep the peace in many different settings in life. At work we attempt to keep the peace with bothersome coworkers and demanding bosses. At home we seek to keep the peace with our vexing children, aggravating siblings, and meddlesome parents. When it comes to marriage we try to keep the peace when our spouses ask questions that we may not want to answer truthfully, ask questions about money spending, and ask questions about our needs and wants. Sometimes, to keep the peace we may tell a little white lie as to not hurt our loved ones feelings. However, sometimes it is best to tell the truth so that our spouses are not hurt later down the road. Is it okay to tell little white lies in certain situations? In what ways can we learn to keep the peace between ourselves and our spouses?

Earning his Master’s Degree in Counseling from Humboldt State University, and a Licensed Marriage and Family Therapist and Mental Health Counselor, Mr. Noah Rubinstein strives to expand the visibility and reach of GoodTherapy.org in an effort to counter the tendency within the mental health field to view people as deficient and fundamentally flawed. The mission and vision of GoodTherapy.org and Noah’s efforts have been featured extensively in the media, including numerous radio and television interviews and print articles. Mr. Rubinstein is one of the strongest voices advocating for ethical mental health treatment and challenging the application of the medical and pathology-based models within mental health. He has worked with individuals, couples and families for over 25 years in various social service, counseling, and consultation roles within different communities, including mental health clinics, residential treatment centers, emergency shelters, hospice organizations, home-based therapy programs, summer camps and in private practice.

To find out more about Mr. Noah Rubinstein and GoodTherapy.org, you can visit their website.

Do you and your spouse have whole health?

Health seems to be a hot topic in the world today. Whether it is mental health or physical health, there are always articles in numerous magazines and websites promoting ways to get in shape mentally and physically. We have articles on workout regimens, dietary plans and a combination of both. We also have articles on how to destress and relax. A combination of both of these topics can also be found in various articles in magazines and the internet that promote physical health and mental health together. When you are in a relationship, is it important for you and your loved one to have superb physical and mental health to improve your relationship? If so, what can you do individually and as a couple to achieve this?

Earning her Doctorate’s Degree in Counseling Psychology from Indiana State University, Dr. Katherine Kelly is a licensed psychologist in her own psychotherapy and counseling practice in Winston-Salem, North Carolina. Dr. Kelly has been named the “pioneer of soul health” through the development of her trademark model, The Soul Health Model. She is a clinical holistic health psychologist. Dr. Kelly is an ongoing contributor to health and wellness magazines and speaks at local, regional, and national educational and corporate health organizations. With over 20 years of direct clinical experience, Dr. Kelly has had extensive experience helping others to heal and evolve.

To find out more about Dr. Katherine Kelly, you can visit her website or call (336) 723-1011 for an appointment.

Is your love going to last through life?

Hardships can be found all throughout life. These hardships can be at work or at home. At work we have to deal with projects and deadlines that test your time-management skills. At home we have to deal with bills, cleaning and the people you live with. Being in a marriage, you have your own set of trying matters. When you are married, you have to go through these hardships along with your spouse. You have to learn how to be there for one another and help each other get through these hard times.  Learning to express your needs, goals and feelings can prove to be challenging, especially when communication is not strong in your relationship. Do you have the essentials in your relationship that you need for long lasting love?

Earning her Master’s Degree in Marriage and Family Therapy from Hofstra University, Mrs. Carole Cullen is founder and owner of My-Therpist, Inc. in Wake Forest, North Carolina. Mrs. Cullen is a Certified Gottman Therapist & Workshop Leader as well as a Licensed Marriage and Family Therapist. She has extensive experience working with a variety of topics including working with families who lost a loved one in the 9/11 attacks. working with at-risk youth and their families, adults with serious mental health and substance abuse issues and with couples in her private practice. Mrs. Cullen has initiated Couples Crisis Care, a new service for couples based on her work with couples and families that addresses the initial and unique crisis that couples face at the onset of an affair being revealed. She has been helping couples for over 14 years in private practice and has a passion for working with couples in her practice to repair and heal their relationships.

To find out more about Carole Cullen and her practice, My-Therapist, Inc., you can visit their website or call (919) 795-0101 for an appointment.